Hi I'm Misty...
The Founder of Still Shores Collective, Yoga Teacher • Somatic Guide • Energy Practitioner • Coach.
I’ve been sharing the practice of yoga for over a decade long before it was trending, and always from the deep knowing that healing isn’t found in hustle, but in stillness.
After years of teaching public classes, leading multiple 200-hour Yoga Teacher Trainings, and designing specialized trainings in both Restorative Yoga and Functional Anatomy, my work has evolved into something more intimate, intuitive, and embodied.
Today, my heart lives in the quiet power of restorative movement, somatic healing, and energy work, modalities that honour the nervous system, invite presence, and return us to our own rhythm. I use all of this power with my coaching clients.
I now live on the ocean in Nova Scotia, and this land, this water, this wild coastal energy? It’s in everything I offer. Still Shores Collective is not just a yoga studio it’s a sanctuary for slowing down, recalibrating, and remembering your truth.
If you're craving real rest, embodied reconnection, and a safe space to breathe again you’re in the right place.
