Step into a sacred two-hour container designed to reset your nervous system, restore your energy, and set the tone for the week ahead. This session blends the gentle, deeply healing energy of Reiki with restorative yoga postures supported by props, blankets, and bolsters so your body can fully let go.

You’ll be guided into stillness while Reiki flows through, soothing stress, releasing stored tension, and bringing your whole system back into harmony. The combination of subtle energy work and restorative movement creates a spaciousness in body, mind, and spirit that lingers long after you leave the mat.

This isn’t just self-care it’s soul care. A Sunday evening pause that nourishes you at the deepest level, so you walk into Monday grounded, clear, and ready to meet your week with calm strength.

Upcoming Schedule